Facing difficult challenges in our lives can be frightening. It can trigger us to face uncomfortable emotions. However, it can be a time for healing and growth. Through the process of psychotherapy we can begin your healing journey. Together we will process your thoughts and feelings without judgement, while accessing your strengths to build resilience.
Our focus is to help individuals heal and become aware of their inner strengths. We achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan.
We see therapy as teamwork and it is our goal to partner with you through your journey. It is important to build a strong therapeutic alliance that allows us to work collaboratively to meet your goals, while we strive to create a safe space that facilitates vulnerability, connectedness, awareness, and growth.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Chinese Proverb
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