CHRONIC PAIN AND CHRONIC ILLNESS

Coping with chronic pain or a chronic illness extends far beyond physical symptoms. It can profoundly impact mental health, leading to feelings of frustration, grief, anxiety, depression, isolation, and a sense of loss of control. The constant demands of managing symptoms, treatments, and appointments, alongside the invisible nature of many conditions, can take a significant emotional toll on individuals and their relationships.

At Healing Words Therapy, we understand the complex interplay between physical health and emotional well-being. Our compassionate therapists provide specialized support to help you navigate the unique challenges of living with chronic conditions. We don't aim to cure your illness, but to help you improve your quality of life. Our approaches focus on pain management strategies (e.g., CBT for pain), coping with emotional distress, improving sleep, reducing stress, managing medical treatment adherence, and addressing feelings of grief or loss. We also help you communicate your needs effectively to loved ones and healthcare providers, fostering a sense of agency and empowering you to live more fully despite your health challenges.

• Therapies Offered (within this section):
  
  • Cognitive Behavioral Therapy (CBT) for Chronic Pain
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Supportive Therapy
  • Grief Counseling