RELATIONSHIP AND FAMILY THERAPY

Relationships, whether with partners, family members, or friends, are fundamental to our well-being, yet they can also be a source of significant challenges. Miscommunication, unresolved conflicts, differing expectations, life transitions (like new children, relocation, or aging parents), and past wounds can all strain even the strongest bonds. Understanding these dynamics and learning effective communication strategies are crucial for fostering healthy, fulfilling connections.

At Healing Words Therapy, we provide a neutral, supportive, and confidential space for couples and families to explore their dynamics, improve communication, and resolve conflicts. Our therapists are skilled in various evidence-based modalities designed to enhance relational health. Through Emotionally Focused Therapy (EFT), we help partners understand and reshape their emotional responses and attachment patterns. The Gottman Method Couples Therapy provides practical tools for conflict resolution, building shared meaning, and fostering intimacy. For families, we utilize Family Systems Therapy to understand how each member's behavior impacts the whole. We empower you to express needs effectively, listen actively, navigate differences, and create stronger, more resilient relationships built on mutual respect and understanding.

• Therapies Offered (within this section):
  
• Emotionally Focused Therapy (EFT)
• Gottman Method Couples Therapy
• Family Systems Therapy
• Cognitive Behavioral Therapy (CBT) for communication skills
• Psychoeducation on healthy relationship dynamics