COUNSELING FOR COLLEGE STUDENTS

The transition to college is a significant life event, often marked by excitement but also unique pressures and challenges. College students frequently juggle demanding academics, newfound independence, financial concerns, social adjustments, identity exploration, and living away from home, all of which can contribute to stress, anxiety, depression, and overwhelm. For many, this is the first time they are fully responsible for their own well-being.

At Healing Words Therapy, we provide a confidential and understanding space specifically tailored to the needs of college students. Our therapists help students navigate academic stress, performance anxiety, roommate conflicts, social anxiety, homesickness, relationship issues, identity development, and the pressure to succeed. We equip students with practical coping strategies, time management skills, healthy boundary setting, and improved emotional regulation. Our goal is to support students in developing resilience, fostering independence, and thriving academically, socially, and emotionally during this formative period.

• Therapies Offered (within this section):
  
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Brief Therapy (SFBT)
• Mindfulness-Based approaches
• Supportive Therapy
• Skills-Based Training (e.g., stress management, time management)